Session: Who Looks After You? Managing Emotions and Resetting for Greater Leadership Capability

As founder of Insightful Retreats, Emma is passionate about reimagining how leaders take care of themselves.

Having worked with brands such as Specsavers, Kingspan, TUI, Costa Coffee, and Ralph Lauren, she knows that impactful leadership isn’t just about strategy; it’s about self-awareness, resilience, and the relationships you foster throughout the organisation.

At Insightful Retreats, they blend robust leadership training with mindfulness activities, such as yoga and sound baths – this isn’t a tree-hugging experience; it’s a truly transformative development programme for all leaders. 

Emma believes that taking care of yourself as a leader isn’t a luxury; it’s the foundation for inspiring others and creating real organisational change. On a personal note, Emma is a proud mother to two wonderful grown-up children, DJ and Louisa, and has a super-friendly cavapoo called Daly. Who is likely to pop up on camera in the background of her talk!